Aw, good luck! Here's my routine:1. Go over your prarogm in your head. If you're confident, the shakes'll go away.2. Talk to someone. Is your coach there? Did you bring a friend along? Joking with someone and laughing takes away the butterflies.3. Plug into an ipod or mp3 player. Drown out the crowd.4. When you get onto the ice, don't look at the audience. Well, you'll obviously have to like look at them a little, but don't focus on them. Just pretend like you're practicing your prarogm, not the center of attention. What I do is this: I look for the three people who are always at my competitions my mom, my best friend, and my coach. If I have to look up, I look at them. That way I don't focus on seeing anyone who hasn't seen me skate before.5. Do jump and jacks and warmups. Stretch. Getting your blood flowing takes away the shakes.Good luck! you'll be just fine!-Owly

chelsea=shit

look at how we dominated the first few games and look at our season end. 2nd place but dissapointing 9 loses and no cups won. I hope we improve next season

chelsea are 5.manU are 1st 1 march

i love chelsea very very much,and i heat man utd

hahahahaahohohohohohohihihihihihhi

krg sik pandei ckp melayu kah?

haahahahahahahah

mu will win this season hahahahaha...........................................

chelsea rock west brom suck {really liverpool suck the most} woo chelsea boo west brom {and liverpool}

Manchester united sucks,Chelsea will win this EPL.Man u are just a crap,just a bunch of losers.Chelsea is playing better than man utd,so all man utd fans you shuold congratulate Chelsea and respect them. Manchester United Champion

Manchester united sucks,Chelsea will win this EPL.Man u are just a crap,just a bunch of losers.Chelsea is playing better than man utd,so all man utd fans you shuold congratulate Chelsea and respect them. Manchester United Champion

i love man utd they will do wonderful this season lets just see.

west brom have just been prompoted so i expected them to lose and thats what they did all the other fans were getting jealous especially utd and hopefully fulham will beat them

The way Chelsea beat West Brom, with the deflected goals, post-and-in goals and simple goals is just comedy. LOL

hello suck chelsea,suck arsenal this team dont have history hehehehe

The Blues are on fire.............we are heading to the top............................................................................

yeah suberb win. iff we go like this evry game we will win. the premier league this year to.

ARSENAL IS THE BEST ON THE WORLD I LOVE ARSENAL REALLY IS THE BEST 6:0

chelsea rule